I would strongly recommend you take it to a dedicated suspension tuner. They will set your sag, rebound, compression ideal to your weight and riding style. My guy does it for only $40 and he allows you to come back for free adjustments.
I send him tons of business and I have not had a single person come back to me and say it wasn't worth it, and almost all of them say they feel the difference just from leaving the parking lot.
I mean you could read up on how to set suspension up and ballpark them, but for the price, to me it's worth it to bring it to an expert.
I'm assuming that you do track since you posted this in racing? There should be a suspension tuner at most track days. Be careful with the guys that sell tires and "do suspension". I used a guy like that one time and he didn't know what the fuck he was doing. I'm talking about the guy that does JUST suspension.
I send him tons of business and I have not had a single person come back to me and say it wasn't worth it, and almost all of them say they feel the difference just from leaving the parking lot.
I mean you could read up on how to set suspension up and ballpark them, but for the price, to me it's worth it to bring it to an expert.
I'm assuming that you do track since you posted this in racing? There should be a suspension tuner at most track days. Be careful with the guys that sell tires and "do suspension". I used a guy like that one time and he didn't know what the fuck he was doing. I'm talking about the guy that does JUST suspension.